The Power Tap is an energy-meridian stimulation technique that is used as an aid to The SelfQuesting Approach.

I have been working with the Power Tap for many years and have found that the benefits of tapping provide relief, balance and normalization of my body, mind and subtle energy and that I am empowered to help myself when needed during stressful times. 

I decided to share this technique on Tuesday's because it is very effective and rewarding to watch the changes that occur for others quickly and effectively.

Tonight's class was very powerful! 

Daily life can really take its toll on people! Today the snowy streets were turned into water, slush and snow ridges - what fun!! This added some complexity to driving - especially if you are driving down unfamiliar streets with aggressive drivers wanting to "plow through" the water, slush and snow with much impatience!! Experiences such as this can cause stress, tension and anxiety and this is a great example of how to use a self empowering tool like the Power Tap to relieve the effects.  

Working together in a group can be beneficial by providing a safe space to talk about the stress of the day and by working together to relieve some of the stress and anxiety with other caring hearts. 

Taking some time to peak into your inner world, greatly benefits your outer world and the next time you have an encounter with stress, tension and anxiety you might just have a quick way to help yourself feel better fast.

I look forward to another "Tapping on Tuesday" class!

- Karie-Anne
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I discovered the SelfQuesting Approach in 2013 when I was invited to attend a 3 day workshop in Calgary.  I was intrigued about what the workshop would be like.

When I was directed  to contact Dr. Greg Hitter to speak with him directly, I was intrigued about the process of working with fragmented consciousness and releasing  trapped awareness into fully radiating conscious oneness. I thought it sounded interesting and decided to give it a try.

The workshop would prove to be a very gentle, peaceful and healing weekend.  As we learned some interesting techniques to help ourselves,  we also watched other's in the workshop release powerful emotions and experience change and relief.  

I decided to also take the practitioner training during that workshop and have been working with clients and learning from Dr. Greg Hitter since that first workshop.

I believe the SelfQuesting Approach to be a powerful tool in the quest to unify the self and be in wholeness.  When you have an opportunity to experience your being, and feel yourself enjoying the beauty of just being, rather than the experience of doing from a place of pain or trauma. 

-Karie-Anne

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As we move into the wintry months, our spirit tends to draw inwards. I've found the raindrop technique to be incredibly healing.  ​As a facilitator of Raindrop for the past 7 years, I know that the benefits of the essential oils help to greatly reduce stress overall. Our everyday lives are filled with stressing factors that can pollute our well being. So, this a time to invest in your wellness! Raindrop will rejuvenate, relax, and uplift you to a state of balance. My favorite oil used in the Raindrop is Valor. Valor has been specifically designed for balancing the body, mind, and spirit. The aroma sets the tone for deep relaxation. A total of 9 oils are used in the raindrop. Each oil is used in a specific sequence and technique for rejuvenation and balance. 

 My client today fell asleep within the first 5 minutes of the Raindrop. Afterwards, they commented on how deeply relaxing the session was for them. 

If you are interested in booking a raindrop, click the book now button at the end of this post!

- Karie-Anne 

Welcome to my slightly updated website!  I love the peaceful water images as they are appeasing to the mind and uplifting for the spirit! 

Be sure to check the blog regularly for new class opportunities, interesting finds of mine, information, and more! 

Current class opportunities - I am currently holding "Tapping on Tuesday" classes at the Prairie Oasis Tourist Complex. The classes run from 6:30 - 7:30 in room 44.

Please join Glenda Lee Cox, Cindy Devine and myself for our next "Enchanted Devine Infusion" on Thursday March 21, 2019 from 7:00 - 9:00.  The cost is $40.00 to attend. 

The evening we will be a Full Moon and Spring Equinox event!  Each of us will share our passion of uplifting, rejuvenating and rejoicing the new energy of the next moon cycle.  Come and find balance, wholeness and healing.


- Karie-Anne